Browse through the following six sections to find resources that will give you information and ideas for change. The first section contains books written for parents, friends, and family members. The second section offers self-help techniques and resources for people who want to alter their relationship to food. The third section includes spiritual approaches to change. The fourth section offers personal stories written by people who have overcome disordered eating. The fifth section includes material for clinicians, educators, youth workers, and agency personnel. The last section lists the many resources used in construction of the ANRED Web site.
Please note, the books are listed in no particular order. For more information about them, see the catalogue descriptions at Gurze Books.
If you cannot find these books at the library, ask a bookstore to order them for you. You also can get them through Gürze Books. Click on the link and browse their extensive online catalog of material dealing with eating disorders, self-esteem, and body image.
- Additional reference resources used by ANRED in constructing this site (listed alphabetically by author)